The Practice
Vajra Yoga
An ancient path of transformation that unites body, breath, and awareness to reveal your diamond-like nature.
Vajra Yoga is a holistic practice rooted in Tibetan Buddhist traditions, blending physical postures with mindfulness meditation and breathwork.
The term "Vajra" translates to "diamond" or "thunderbolt" in Sanskrit, symbolizing both indestructibility and the power to cut through illusion. This practice is designed to awaken your inherent wisdom and compassion while building a strong, flexible, and healthy body.
Foundation
Core Principles
Diamond Mind
Vajra, meaning 'diamond' or 'thunderbolt' in Sanskrit, represents the indestructible nature of awareness. Through practice, we cultivate a mind as clear and unbreakable as diamond.
Compassionate Action
Every movement in Vajra Yoga is infused with loving-kindness. We practice not just for ourselves, but for the benefit of all beings.
Breath as Bridge
The breath connects body and mind, the seen and unseen. Through conscious breathing, we access deeper states of awareness and healing.
Inner Radiance
We believe that within each person lies an innate luminosity. Vajra Yoga helps unveil this natural brightness through dedicated practice.
The Path
What We Practice
Asana Practice
Physical postures designed to strengthen, purify, and prepare the body for deeper meditation. Our sequences flow with grace and intention.
Pranayama
Sacred breathing techniques that regulate vital energy, calm the nervous system, and expand consciousness.
Meditation
Seated practices ranging from gentle awareness cultivation to advanced visualization and mantra techniques.
Philosophy Study
Exploration of ancient texts and teachings that illuminate the path and deepen understanding of yogic wisdom.
"In the Vajra path, we do not seek to become something we are not. Instead, we remove the veils that obscure what we have always been."
For Everyone
Is Vajra Yoga Right for You?
Vajra Yoga welcomes practitioners of all levels, from complete beginners to experienced yogis seeking to deepen their practice. Whether you come to yoga seeking physical fitness, stress relief, spiritual growth, or simply a moment of peace in your busy life, this practice has something to offer you.
What matters most is not flexibility or strength, but an open heart and willingness to explore. The practice meets you exactly where you are, offering modifications and variations to suit every body and every stage of life.